In that second career, cousins has written two books, including an expanded version of the journal article, anatomy of an illness, and the healing heart, which describes the healing. He later claimed that 10 minutes of belly rippling laughter would give him two. Cousins did research on the biochemistry of human emotions. The remarkable story of norman cousins laugh off life. But as he said in his 1979 book the anatomy of an illness, humor was. How to laugh about everything in your life that isnt really funny. Cousins had crippling arthritis and was told, pretty much, it was incurable. Norman cousins, still laughing the washington post. An entertaining and instructive example of an inspired participation of a patient in his own treatment. How to laugh about everything in your life that isnt really funny goodheart, annette on. Norman cousins s most popular book is anatomy of an illness.
Norman cousins june 24, 1915 november 30, 1990 was an american political journalist, author, professor, and world peace advocate. Relying on previously read books on the subject, such as hans selyes the stress of. Get a printable copy pdf file of the complete article 1. Cousins was born in west hoboken, new jersey which later became union city. Full text full text is available as a scanned copy of the original print version. Madan kataria of india was motivated by the success cousins had with laughter before organizing in 1995 the first laughter club leading the rest of us to appreciate the tremendous. Despite this, he was an athletic youth, and he claimed. The bestselling, groundbreaking classic by norman cousins on combating lifethreatening illness through humor and patient. I found a great article celebrating 25 years since norman cousins was diagnosed with an illness that led him to write his great book on the healing power of humor. Read the following article written by jaimie licauco from and see for yourself how cousins showed laughter to be the best.
Anatomy of an illness was the first book by a patient that s. I am part of several different types of laughter clubs and it is saving my life. The bestselling, groundbreaking classic by norman cousins on combating. Norman cousins has 52 books on goodreads with 6469 ratings. I was undergoing treatment for a life threatening condition. When norman cousins was diagnosed with a crippling and irreversible disease. Hearty laughter is a good way to jog internally without having to go outdoors. C and had selfinduced bouts of laughter brought on by films of. At age 11, he was misdiagnosed with tuberculosis and placed in a sanatorium. Why norman cousins experimental laughter therapy really works.
Anatomy of an illness was the first book by a patient that spoke to our current interest in. It started the revolution in patients working with their doctors and using humor to boost their bodies capacity for healing. His 1979 book an anatomy of an illness is a classic. In it he describes the therapeutic benefits of laughter. Online shopping from a great selection at books store. The key to his recovery, he said, was a powerful drug called laughter. In that second career, cousins has written two books, including an. Norman cousins laughter cure is a true account of a man who laughed himself to wellness. Most of us are familiar with the extraordinary book the anatomy of an illness by norman cousins 1979. It is quite possible that this treatment like everything else i did was a. Laughter therapy is an effective pain reducer posted on april 6, 2015 by darisse smith if you are a pain sufferer like me, having a good laugh isnt always easy. In his novel, anatomy of an illness, norman cousins describes his rigorous recovery.
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